I was encouraged by my sister to try biotherapy when I came to Bangkok. I was adamant at first, but I thought I’d give it a try. I had bouts of anxiety which resulted in insomnia and I get really tired in the morning because of not getting enough rest. The therapy took about 20 minutes a day for four days. I felt a surge of good energy coursing through me just after the first session and had a good sleep for the first time in a long time.
Throughout the session, I felt calmer, composed and had peace of mind. My menstrual cycle got regular and my abdominal cramps were gone. Ivan also advised me to meditate and engage in physical exercise which greatly helped me keep anxiety at bay. I would love to encourage everyone to try Ivan’s biotherapy as it helped me out of that dark hole which almost consumed me. I am truly grateful for the whole experience and to Ivan Roca – for sharing your time, effort and your gift.
Group therapy
anxiety · insomnia · menstrual disorder
Therapist: Ivan Roca
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